Float Away to Sleep - Guided Sleep Meditation for Kids
Close your peepers. Take a big breath in. Feel your belly get bigger with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can listen to the birds singing their sweet tunes. Sense the breeze blowing thr